It was: Saturday, August 30, 2008
Back then was : 8:49 PM
Friday went to NP gym with Jian wei, Jeffery and Wilbert. Was my first time there to use their gym. Quite nice I would say, theres upstairs and downstairs. Upstairs are primary for the students there and downstairs are for anyone.
Jian wei trained his back for that day, Jeffery due to injury at his first few sets cant train much, Wilbert trained his arms and chest and ME, back, shoulder and some arm.
I realise something despite going to the temple on every friday night, after gymming makes me more energetic. No idea but I'm going to keep this going. After gymming, it feels good and satisfied! Looking at the result. Haha!
Went to work on Saturday instead of Sunday, because got to go temple on Sunday night. Godma coming! Never see her for a month already!
Some photos taken on 30th August 2008.....
